Trauma Cooperative Yoga™

  • Military Leaders

  • Already Certified Yoga Teachers

  • Un-Certified Aspiring Yoga Teachers

Our Trauma Cooperative Yoga™ Course(s) provide:

  • We are a Yoga Alliance approved all online course offering live video time with your trainer, and ready to go videos, audios, and written lessons.

  • We have researched, trained, and most importantly practiced the TCY - Trauma Cooperative Yoga model since 2013 before our official accreditation and curriculum approval with Yoga Alliance in fall 2017..

  • We give you a chance to fully integrate your learning with one-on-one coaching after your successful completion of each training module.

"I've never felt so connected to a teacher through an online course! The 30-hour Trauma Cooperative Yoga™ Course improved my practice, my teaching style, and my job. JO is so knowledgeable. She goes out of her way to make sure you know the material by being interactive, and taking time to get to know her students. She also gives great feedback!"

Ohio-based Yoga Teacher and 30-hour Inner Beat Yoga Graduate, Carrie Collins

"Trauma Cooperative Yoga™ is easy-to-follow while embracing and covering all the important, and informative, aspects of knowing how to conduct such a sensitive practice. I highly recommend this course by Inner Beat Yoga™. It has been well thought out and done with so much care.”

Australian International Aerial Yoga Academy School Founder, Monique Gharios

"This is an invaluably designed course. It brilliantly supports trauma survivors, yoga facilitators and other health professionals who navigate the needs and considerations of trauma survivors. This course is also a must for trauma therapists who use somatic theory."

Jane Mizrahi, LICSW and Author

PAY AS YOU GO Email jo@jostanding.com or Call (831) 887-8383 to sign-up!

*If you are experiencing financial hardship at this time then you may request an arrangement to meet your needs. We will meet you wherever you are at and whatever your needs are or present. No questions asked.