YOU ARE A LEADER. Now is your chance to learn to become trauma informed, and therefore trauma sensitive in your community to the population you serve. We welcome you to the Inner Beat Yoga™ Trauma Cooperative Teacher Training site. We Serve the following:

  • Already Yoga Certified

  • Fitness Instructors

  • Personal Trainers

  • Beginning Un-Certified Yoga Enthusiasts

  • School Gymnasium Physical Education Teachers

  • Military Leaders

" I have never felt so connected to a teacher through an online course! I found that the 30-hour Course improved my practice, my teaching style for all classes, and my job. The main teacher, Jo, is so knowledgeable. She goes out of her way to make sure you understand the material. She is interactive, and opens the door to any questions. She really takes her time to get to know her students and gives great feedback so you can really improve as a Yoga Teacher. "

Ohio-based P/T Yoga Teacher and 30-hour Inner Beat Yoga™ Graduate, C. Collins

Inner Beat Yoga™ Courses provide the following:

  • A YOGA ALLIANCE APPROVED ALL ONLINE COURSE WITH A COMBINATION OF WRITTEN LESSONS, AUDIO LESSONS, AND VIDEO LESSONS.

    Enjoy taking in the information in three different formats for optimal dynamic learning.

  • UNLIMITED ACCESS TO THE TRAINING MATERIALS UPON PURCHASE.

    This improves access to (1) full hour live Trauma Cooperative Yoga Class via your streaming device during the time of your certification attendance.

  • SPECIAL OPPORTUNITIES TO INTEGRATE YOUR NEWLY LEARNED SKILLS:

    This includes a 30 minute 1-on-1 consultation by phone with the Founder to answer any lingering questions you might have about course content. In addition to a 30 minute personable evaluation of course content integration with thorough written feedback from the lead trainer to increase student confidence as they take the next steps forward upon completion of the certification process.

" This course is easy-to-follow whilst embracing and covering all the important, and informative, aspects of knowing how to conduct such a sensitive practice. I highly recommend this course by Inner Beat Yoga™. It has been well thought out and done with so much love and care. ”

Australian International Aerial Yoga Academy School Founder, Monique Gharios

*UNITED STATES MILITARY SPECIAL: PAY AS YOU GO

Email jo@jostanding.com to Sign-up!*

If you served in the United States military, or presently serve, and want to learn more about yoga and/or how to become certified to teach Yoga through a Yoga Alliance approved school, you have found the right place! We off Pay As You Go to present and former United States military service members. This requires a $20 per month payment fee until the full training cost has been covered. That's all! No extra fees, or hidden interests, just $20 a month!

" This is an invaluably designed course. It brilliantly supports trauma survivors, yoga facilitators and other health professionals who navigate the needs and considerations of trauma survivors. This course is also a must for trauma therapists who use somatic theory. "

Jane Mizrahi, LICSW and Author

Dr. Bindu Babu, New York City

"I had the pleasure to meet Jo as a sister speaker at the Harvard Faculty Club. The passion she has towards her work has moved me. She is not only an amazing soul but her vast knowledge and encounter with PTSD is absolutely beneficial for all who seek to learn about healing (in her courses)."

Make a choice that matters to you and your community today!

It's your life and/or your career. Go at your own pace. The only completion requirement is that you complete within 1-year from start. Plus, you earn 20 Continuing Education credits with Yoga Alliance upon successful completion.

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Make a choice that matters to you and your community today!