Trauma Cooperative Yoga™

  • Already Certified Yoga Teachers

  • Military Leaders

  • Un-Certified Aspiring Yoga Teachers

"As an already certified teacher, I've never felt so connected to a teacher through an online course. I found that the 30-hour Trauma Cooperative Yoga™ Course improved my practice, my teaching style for all classes, and my job. The main teacher, Jo, is so knowledgeable. She goes out of her way to make sure you understand the material. She is interactive, and opens the door to any questions. She really takes her time to get to know her students and gives great feedback."

Ohio-based Yoga Teacher, Government Employee, and 30-hour Inner Beat Yoga™ Graduate, C. Collins

The 20hr, 30hr, and 230hr Trauma Cooperative Yoga™ Courses provide:

  • A YOGA ALLIANCE APPROVED ALL ONLINE COURSE WITH A COMBINATION OF WRITTEN LESSONS, AUDIO LESSONS, AND VIDEO LESSONS.

  • SPECIAL OPPORTUNITIES: RECEIVE INVITATIONS TO JOIN IMPROMPTU TALKS WITH A WIDE RANGE OF DYNAMIC LEADERS. PLUS, ATTEND LIVE YOGA PRACTICES.

  • A CHANCE TO MORE FULLY INTEGRATE YOUR NEWLY LEARNED SKILLS IN A 1-ON-1 COACHING SESSION WITH JO THE FOUNDER AND RECEIVE DETAILED FEEDBACK ABOUT YOUR BEST AREAS OF FOCUS TO ENSURE LONGTERM SATISFACTION AS A TRAUMA COOPERATIVE YOGA TEACHER.

"Trauma Cooperative Yoga™ is easy-to-follow whilst embracing and covering all the important, and informative, aspects of knowing how to conduct such a sensitive practice. I highly recommend this course by Inner Beat Yoga™. It has been well thought out and done with so much care.”

Australian International Aerial Yoga Academy School Founder, Monique Gharios

PAY AS YOU GO - Email jo@jostanding.com to Sign-up!*

Email jo@jostanding.com to Sign-up!*

If you are stressed about meeting your needs each month due to extra financial strain for whatever reason including any financial hardship caused by Covid19 please request a $20 per month (plus tax-so $21.92) arrangement to be paid on the first of every month. Maintain your teaching requirements with the nationwide governing body, Yoga Alliance, get Continuing Education credits online as a Yoga Teacher, and step up to the plate when it comes to offering your community MORE.

"This is an invaluably designed course. It brilliantly supports trauma survivors, yoga facilitators and other health professionals who navigate the needs and considerations of trauma survivors. This course is also a must for trauma therapists who use somatic theory."

Jane Mizrahi, LICSW and Author

Dr. Bindu Babu, New York City

"I had the pleasure to meet Jo as a sister speaker at the Harvard Faculty Club. The passion she has towards her work has moved me. She is not only an amazing soul but her vast knowledge and encounter with PTSD is absolutely beneficial for all who seek to learn about healing (in her courses)."

Make a choice that makes a profound impact for YOU...AND YOUR COMMUNITY.

Go at your own pace and complete the course within 1-year from your start. Plus, you earn 20 Continuing Education credits with Yoga Alliance upon your successful completion of the continuing education courses. Through September 30th 2020 earn your 230 hour full Certification

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Make a choice that makes a profound impact for YOU...AND YOUR COMMUNITY.