Welcome to the Inner Beat Yoga™ Teacher Training site: We are the Place for Growingly Sensitive and Prepared Leaders of Today. We serve:

  • Social Workers

  • Clinicians/Therapists

  • Passionate Individuals

  • Already Yoga Certified

  • Personal Trainers

  • School Teachers

  • Military Leaders

The Inner Beat Yoga™ Team provides your learning needs in the field of self-recovery post trauma with both online and arranged local classes and Trauma Informed Yoga Training. We teach you how to facilitate self-regulation in the most sensitive manner possible.

  • OUR SCHOOL IS YOGA ALLIANCE APPROVED.

  • PROVIDES TRAINING FOR BOTH NON-CERTIFIED AND CERTIFIED YOGA TEACHERS, CLINICIANS, AND MORE...

  • AND, GIVES A COMPLIMENTARY 30-MINUTE BONUS COACHING CONSULTATION UPON COMPLETION OF THE 20-HR OR 30-HR COURSE.

Our Lead Trainer JO is ready to be your Guide and has studied over the last several years with the following:

  • (2006 and 2007) The Advanced Yoga Program with Prana Yoga College

  • (2010 and 2011) Collaborative Conflict Resolution and Mediation with The Justice Institute of British Columbia - including training in Non-Violent Communication ... aka a key facet to teaching smart Trauma Sensitive

  • (2013) Trauma Sensitive Yoga Training with Fine Balance Yoga in Vancouver, BC

  • (2017) BodyTalk training with Dr. Mary Shields in Columbus, OH

  • (2018) Body Psychology with The Core Energetics Institute as directed by Dr. Karyne Wilner

  • (2019) Healing Through Yoga with The Justice Resource Institute as directed by Dr. Bessel van der Kolk and David Emerson

  • (2019) Mindful Resilience Training with Veteran's Yoga Project, Dr. Daniel Libby and Dr. Timothy Avery

Course Testimonial

"Jo designed an invaluable course that brilliantly supports trauma survivors, yoga facilitators and other health professionals who navigate the needs and considerations of trauma survivors. For trauma therapists who use somatic theory and practice, Jo's course is a must!" - Jane Mizrahi, LICSW and Author

JO has facilitated 10,000 hours of classes since 2005 in:

  • Boutique Yoga Studios

  • Maximum Capacity Yoga Studios

  • Police Training Centers

  • Gyms

  • Community Centers

  • Corporations

Dr. Bindu Babu, NY

Testimonial

Dr. Bindu Babu, NY

"I had the pleasure to meet Jo as a fellow speaker at Harvard University. The passion she has towards her work has moved me. She is not only an amazing soul but her vast knowledge and encounter with PTSD is absolutely beneficial for all who seek healing."

Training spots are limited. Start now.

It's your time. Your life. Your business. Go at your own pace. Get the benefit of no deadlines other than the ones you place on yourself. Earn a Certificate mailed to you from our one-of-a-kind Yoga Alliance approved training school.

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Training spots are limited. Start now.